{"title":"Red Light Therapy Panels for Saunas","description":"\u003ch2\u003eRed Light Therapy Panels for Saunas\u003c\/h2\u003e\n\u003cp\u003ePurpose-built for sauna use — heat- and humidity-rated hardware, aluminum housing, IP65 driver, and clinically-relevant irradiance at real treatment distances. Two sizes: the compact \u003cstrong\u003eEmber\u003c\/strong\u003e for targeted work at head or torso, and the full-body \u003cstrong\u003eBlaze\u003c\/strong\u003e for whole-panel sessions inside larger saunas.\u003c\/p\u003e\n\u003cp\u003eBoth panels ship with a pair of protective goggles, hanging cable, hanging pulley, mounting hardware, and two power cables. Base stand and wall plate are sold separately. Every Hooga panel includes a 3-year warranty, 60-day home trial, and HSA\/FSA eligibility.\u003c\/p\u003e\n\n\u003ch3\u003eEmber vs. Blaze\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEmber — $800\u003c\/strong\u003e\u003cbr\u003e\nTargeted use at head or torso. 180W, 384 LEDs, 20.1\" × 12\" × 2.2\", 15.4 lbs, 1 cooling fan. Max irradiance 175 mW\/cm² (111 mW\/cm² at 6\").\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlaze — $1,400\u003c\/strong\u003e\u003cbr\u003e\nFull-body coverage inside a sauna. 340W, 768 LEDs, 36.6\" × 12\" × 2.2\", 22 lbs, 2 cooling fans. Max irradiance 185 mW\/cm² (109 mW\/cm² at 6\").\u003c\/p\u003e\n\u003cp\u003eBoth panels: 630 \/ 660 \/ 810 \/ 850 nm wavelengths, 0–100% independent dimming, 10 Hz or 40 Hz pulse on the near-infrared channel, IP65 driver, rated to 194°F, 3-year warranty.\u003c\/p\u003e\n\n\u003ch3\u003eWhy a sauna-rated panel\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIP65-rated driver\u003c\/strong\u003e and aluminum housing rated to 194°F, so the panel lives full-time inside your sauna without heat or humidity damage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal irradiance at real distances\u003c\/strong\u003e — 111 mW\/cm² at 6\" on Ember, 109 mW\/cm² on Blaze. Most panels rated for saunas quote peak numbers at the lens; these are measured at treatment distance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour wavelengths\u003c\/strong\u003e — 630 and 660 nm red for skin and surface tissue, 810 and 850 nm near-infrared for deeper penetration.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndependent dimming and pulse control\u003c\/strong\u003e — 0–100% on each channel, plus 10 Hz or 40 Hz pulsing on the near-infrared channel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuto-thermal protection\u003c\/strong\u003e — panel shuts off above 90°C and restarts automatically below 60°C, so a hot sauna doesn't shorten LED life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-year warranty and 60-day home trial\u003c\/strong\u003e on every unit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhich one is right for you\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eChoose Ember\u003c\/strong\u003e if you have a small home sauna, want targeted treatment for face, shoulders, or lower back, or want to try red light in the sauna without committing to a full-body panel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose Blaze\u003c\/strong\u003e if you want whole-panel coverage from a single unit inside a 2-person sauna or larger, or if you already know you'll be doing longer full-body sessions.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCan I really mount these inside a hot sauna?\u003c\/strong\u003e\u003cbr\u003eYes. The housing is aluminum, the driver is IP65-rated, and the panel is rated to operate up to 194°F. Auto-shutdown at 90°C protects the LEDs if your sauna runs unusually hot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need eye protection?\u003c\/strong\u003e\u003cbr\u003eProtective goggles are included in the box. Eye protection is not required — your eyes adjust quickly — but the goggles are worth using for longer sessions or if the brightness bothers you. Don't stare directly into the LEDs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I mount the panel?\u003c\/strong\u003e\u003cbr\u003eThe hanging cable and pulley are included, so most people hang the panel from the sauna ceiling and adjust the height per session. A base stand or wall plate is sold separately if you'd rather floor-mount or wall-mount it permanently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between these and the HG or PRO panels?\u003c\/strong\u003e\u003cbr\u003eThe HG, PRO, and ULTRA panels are room-use panels — they can't live inside a sauna. Ember and Blaze are the only Hooga panels rated for sustained sauna heat and humidity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they in stock?\u003c\/strong\u003e\u003cbr\u003eBoth are on preorder. Shipping estimates are shown on each product page.\u003c\/p\u003e\n","products":[{"product_id":"ember-sauna-red-light-therapy-panel","title":"Ember Red Light Therapy Panel for Sauna","description":"\u003cp\u003eThe \u003cstrong\u003eEmber Red Light Therapy Panel for Sauna\u003c\/strong\u003e is purpose-built to run inside a hot, humid sauna. With a sealed IP65-rated housing, an aluminum body, a 4-in-1 lens over every LED, and a 194°F max operating temperature, it's engineered to survive the conditions that ruin a standard red light panel — and bring full-spectrum red and near-infrared therapy directly into your sauna sessions.\u003c\/p\u003e\n\u003cp\u003e384 medical-grade LEDs, four clinically-relevant wavelengths, and 175 mW\/cm² peak irradiance in a compact footprint designed for personal saunas, corner installs, and dedicated wellness rooms.\u003c\/p\u003e\n\u003ch2\u003eWhy a Sauna-Safe Panel Is Different\u003c\/h2\u003e\n\u003cp\u003eStandard red light therapy panels are not built for sauna environments. Heat, steam, and humidity destroy non-sealed electronics, melt plastic housings, and corrode connections. Most home panels are rated for ambient room temperatures only — running them in a sauna voids the warranty and risks failure.\u003c\/p\u003e\n\u003cp\u003eThe Ember is engineered for sauna use from the ground up:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIP65 sealed housing\u003c\/strong\u003e — dust-tight and protected against water jets, the industry-standard rating for wet-environment electronics\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAluminum housing\u003c\/strong\u003e — no plastic to warp or off-gas in heat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIP65-rated internal driver\u003c\/strong\u003e — sealed power supply inside the panel, not a separate brick that can't take the heat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e194°F (90°C) maximum operating temperature\u003c\/strong\u003e — covers the full range of traditional and infrared saunas\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInternal cooling fan\u003c\/strong\u003e — actively dissipates heat to keep LEDs and driver in their operating range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLED count:\u003c\/strong\u003e 384 LEDs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWavelengths:\u003c\/strong\u003e 630 nm · 660 nm · 810 nm · 850 nm (red + near-infrared)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIrradiance:\u003c\/strong\u003e 175 mW\/cm² max — 111 mW\/cm² at 6\", 90 at 12\", 76 at 18\", 59 at 24\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower consumption:\u003c\/strong\u003e 180W\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHousing:\u003c\/strong\u003e Aluminum\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIP rating:\u003c\/strong\u003e IP65 (dust-tight, protected against water jets)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax operating temperature:\u003c\/strong\u003e 194°F \/ 90°C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooling:\u003c\/strong\u003e 1 internal fan\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDriver:\u003c\/strong\u003e IP65-rated, internal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVoltage:\u003c\/strong\u003e AC 100–240V (works worldwide)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEMF:\u003c\/strong\u003e 0.0 μT\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlicker:\u003c\/strong\u003e None\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eControls:\u003c\/strong\u003e Touch keys with separate wavelength control\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTimer:\u003c\/strong\u003e 1–20 minutes, 1-minute intervals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulse modes:\u003c\/strong\u003e 10 Hz and 40 Hz\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrightness:\u003c\/strong\u003e 0–100% in 5% increments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIndependent Wavelength Control\u003c\/h2\u003e\n\u003cp\u003eUnlike single-button panels, the Ember gives you separate controls for each of the four wavelengths. Run red only (630\/660 nm) for skin-focused sessions, near-infrared only (810\/850 nm) for deeper-tissue exposure, or all four together for full-spectrum coverage. Combine with the brightness, timer, and pulse settings to tailor every session.\u003c\/p\u003e\n\u003ch2\u003eWhere It Fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonal infrared and traditional saunas\u003c\/strong\u003e — wall-mount or stand-mount inside the cabin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWellness rooms and recovery suites\u003c\/strong\u003e — pairs with sauna sessions for combined heat + light protocols\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmaller spaces\u003c\/strong\u003e where the larger Blaze won't fit but full-spectrum therapy is still wanted\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eMount the panel securely inside your sauna using the included hanging kit, or add the wall plate or wheeled base stand (sold separately).\u003c\/li\u003e\n\u003cli\u003ePlug into a properly rated outlet outside the sauna or into a sauna-rated electrical run.\u003c\/li\u003e\n\u003cli\u003ePower on, set the timer (1–20 minutes), select wavelengths, adjust brightness, and optionally engage pulse mode.\u003c\/li\u003e\n\u003cli\u003eRun your sauna session as normal. The panel operates safely up to 194°F.\u003c\/li\u003e\n\u003cli\u003eLet the panel cool with the sauna before powering off the supply.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes this different from a regular Hooga panel?\u003c\/strong\u003e\u003cbr\u003eStandard Hooga panels (HG, PRO, ULTRA series) are designed for ambient room temperatures and are not rated for sauna use. The Ember has a sealed IP65 housing, an aluminum body, and a 194°F max operating temperature — purpose-built to survive heat and humidity that would damage a standard panel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it work in a traditional sauna (high heat) and an infrared sauna?\u003c\/strong\u003e\u003cbr\u003eYes. The 194°F (90°C) operating ceiling covers the full range of both traditional and infrared sauna temperatures.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmber vs. Blaze — how do I choose?\u003c\/strong\u003e\u003cbr\u003eThe Ember has 384 LEDs and a 180W draw, designed for personal saunas and tighter installs. The Blaze has 768 LEDs and a 340W draw for larger saunas, wider beam coverage, and full-body sessions. Both run the same four wavelengths at similar intensity — the Ember peaks at 175 mW\/cm² and the Blaze at 185 — so the real difference is how much of you the light covers, not how strong it is.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it include a stand or mount?\u003c\/strong\u003e\u003cbr\u003eEvery panel ships with mounting hardware, a hanging cable, and a hanging pulley. The wall plate and the wheeled base stand are sold separately — email contact@hoogahealth.com to order either.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I leave it inside the sauna full-time?\u003c\/strong\u003e\u003cbr\u003eYes — the IP65 rating and 90°C operating spec are designed for permanent sauna installation. Be sure power connections are routed safely per local electrical code.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the warranty?\u003c\/strong\u003e\u003cbr\u003eHooga panels carry a 3-year warranty. Contact us for sauna-specific installation guidance.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a wellness device, not an FDA-cleared medical device. It is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare provider if you have a medical condition or are pregnant before combining red light therapy with sauna use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hooga","offers":[{"title":"Default Title","offer_id":50881563623671,"sku":"hooga_ember","price":800.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/2923\/4522\/files\/HoogaEmberMainProductImage1.png?v=1787251549"},{"product_id":"blaze-sauna-red-light-therapy-panel","title":"Blaze Red Light Therapy Panel for Sauna","description":"\u003cp\u003eThe \u003cstrong\u003eBlaze Red Light Therapy Panel for Sauna\u003c\/strong\u003e brings full-body red and near-infrared therapy directly into your sauna. With \u003cstrong\u003e768 LEDs\u003c\/strong\u003e, four wavelengths, and a sealed IP65 housing rated to 194°F, it's engineered to survive the heat, steam, and humidity that destroy standard red light panels — and deliver clinically-relevant doses in the environment you're already using daily.\u003c\/p\u003e\n\u003cp\u003eThis is the larger of the two Hooga sauna panels — double the LED count and power draw of the Ember for full-body coverage in standard-size personal saunas and larger sauna installations.\u003c\/p\u003e\n\u003ch2\u003eSauna-Safe by Design\u003c\/h2\u003e\n\u003cp\u003eHeat and humidity ruin red light panels not engineered for them. The Blaze is built sauna-first:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIP65 sealed housing\u003c\/strong\u003e — dust-tight and protected against water jets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAluminum housing\u003c\/strong\u003e — no plastic to warp or off-gas\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIP65-rated internal driver\u003c\/strong\u003e — sealed power supply integrated into the panel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e194°F (90°C) maximum operating temperature\u003c\/strong\u003e — works in both traditional and infrared saunas\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 internal cooling fans\u003c\/strong\u003e — active heat dissipation keeps LEDs and driver in spec\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLED count:\u003c\/strong\u003e 768 LEDs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWavelengths:\u003c\/strong\u003e 630 nm · 660 nm · 810 nm · 850 nm (red + near-infrared)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIrradiance:\u003c\/strong\u003e 185 mW\/cm² max — 109 mW\/cm² at 6\", 88 at 12\", 74 at 18\", 56 at 24\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower consumption:\u003c\/strong\u003e 340W\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHousing:\u003c\/strong\u003e Aluminum\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIP rating:\u003c\/strong\u003e IP65 (dust-tight, protected against water jets)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax operating temperature:\u003c\/strong\u003e 194°F \/ 90°C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooling:\u003c\/strong\u003e 2 internal fans\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDriver:\u003c\/strong\u003e IP65-rated, internal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVoltage:\u003c\/strong\u003e AC 100–240V (works worldwide)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEMF:\u003c\/strong\u003e 0.0 μT\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlicker:\u003c\/strong\u003e None\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eControls:\u003c\/strong\u003e Touch keys with separate wavelength control\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTimer:\u003c\/strong\u003e 1–20 minutes, 1-minute intervals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulse modes:\u003c\/strong\u003e 10 Hz and 40 Hz\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrightness:\u003c\/strong\u003e 0–100% in 5% increments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIndependent Wavelength Control\u003c\/h2\u003e\n\u003cp\u003eRun red only (630\/660 nm), near-infrared only (810\/850 nm), or all four wavelengths together. Pair with brightness control, the 1–20 minute timer, and 10\/40 Hz pulse modes to dial in each session — skin-focused, recovery-focused, or full-spectrum.\u003c\/p\u003e\n\u003ch2\u003eWhere It Fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard-size personal saunas\u003c\/strong\u003e (2–4 person) — wall-mount or use with the Hooga Sauna Stand for full-body coverage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarger sauna installations\u003c\/strong\u003e — multiple panels can be installed in larger cabins for wider coverage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovery and wellness rooms\u003c\/strong\u003e — pair with sauna sessions for combined heat + light protocols\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-style use\u003c\/strong\u003e — IP65 build and 90°C ceiling stand up to high-frequency, multi-user sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eEmber vs. Blaze\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eEmber\u003c\/th\u003e\n\u003cth\u003eBlaze\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLEDs\u003c\/td\u003e\n\u003ctd\u003e384\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e768\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePower\u003c\/td\u003e\n\u003ctd\u003e180W\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e340W\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFans\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e2\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWavelengths\u003c\/td\u003e\n\u003ctd\u003e630\/660\/810\/850 nm\u003c\/td\u003e\n\u003ctd\u003e630\/660\/810\/850 nm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIrradiance\u003c\/td\u003e\n\u003ctd\u003e175 mW\/cm² max\u003c\/td\u003e\n\u003ctd\u003e185 mW\/cm² max\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIP rating\u003c\/td\u003e\n\u003ctd\u003eIP65\u003c\/td\u003e\n\u003ctd\u003eIP65\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax temp\u003c\/td\u003e\n\u003ctd\u003e194°F \/ 90°C\u003c\/td\u003e\n\u003ctd\u003e194°F \/ 90°C\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest for\u003c\/td\u003e\n\u003ctd\u003ePersonal saunas, tight installs\u003c\/td\u003e\n\u003ctd\u003eFull-body, larger saunas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eMount the panel securely inside your sauna using the included hanging kit, or add the wall plate or wheeled base stand (sold separately).\u003c\/li\u003e\n\u003cli\u003eRoute power to a properly rated outlet per local electrical code.\u003c\/li\u003e\n\u003cli\u003ePower on, set the timer (1–20 minutes), select wavelengths, adjust brightness, and optionally engage pulse mode.\u003c\/li\u003e\n\u003cli\u003eRun your sauna session as normal. The panel operates safely up to 194°F.\u003c\/li\u003e\n\u003cli\u003eLet the panel cool with the sauna before fully powering down the supply.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow is this different from a regular Hooga panel?\u003c\/strong\u003e\u003cbr\u003eStandard Hooga panels are not rated for sauna use. The Blaze has a sealed IP65 housing, an aluminum body, dual cooling fans, and a 194°F operating ceiling — purpose-built to survive heat and humidity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it work in a traditional sauna (high heat) and an infrared sauna?\u003c\/strong\u003e\u003cbr\u003eYes. The 194°F (90°C) ceiling covers the full range of both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy pick the Blaze over the Ember?\u003c\/strong\u003e\u003cbr\u003eTwice the LED count (768 vs. 384) and twice the power (340W vs. 180W) for wider beam coverage and full-body sessions. The Ember is the right pick for tighter spaces or as a secondary panel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan multiple panels be installed in one sauna?\u003c\/strong\u003e\u003cbr\u003eYes — for larger saunas or commercial installations, multiple panels can be installed to expand coverage. Use independent power runs per panel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it include a stand?\u003c\/strong\u003e\u003cbr\u003eEvery panel ships with mounting hardware, a hanging cable, and a hanging pulley. The wall plate and the wheeled base stand are sold separately — email contact@hoogahealth.com to order either.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the warranty?\u003c\/strong\u003e\u003cbr\u003eHooga panels carry a 3-year warranty. Contact us for sauna-specific installation guidance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I leave it inside the sauna full-time?\u003c\/strong\u003e\u003cbr\u003eYes — the IP65 rating and 90°C operating spec are designed for permanent installation. Route power connections per local electrical code.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a wellness device, not an FDA-cleared medical device. It is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare provider if you have a medical condition or are pregnant before combining red light therapy with sauna use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hooga","offers":[{"title":"Default Title","offer_id":50881563787511,"sku":"hooga_blaze","price":1400.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/2923\/4522\/files\/HoogaBlazeMainImage.png?v=1787600054"}],"url":"https:\/\/hoogahealth.com\/collections\/sauna-red-light-therapy-panels.oembed","provider":"Hooga","version":"1.0","type":"link"}