{"product":{"id":9510955090167,"title":"Red Light Therapy Acupressure Spike Mat (3,000+ Spikes)","body_html":"\u003ch2\u003eRed Light Therapy Meets Acupressure\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eHooga Red Light Therapy Acupressure Mat\u003c\/strong\u003e combines two well-established recovery modalities in a single mat — near-infrared and red light exposure paired with 3,024 acupressure spikes. Lie down, press the timer button, and get a 15-minute session that targets your back and body with light and pressure at the same time.\u003c\/p\u003e\n\n\u003cdiv style=\"background:#fff5e6; border-left:4px solid #f5b400; padding:14px 18px; margin:20px 0; border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 6px 0;\"\u003e\u003cstrong\u003eImportant product note — please read before you buy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px 0;\"\u003eThis is \u003cstrong\u003enot a soft, cushioned pad\u003c\/strong\u003e. The mat features \u003cstrong\u003e3,024 firm plastic acupressure spikes\u003c\/strong\u003e (144 discs × 21 spikes each) designed to create intentional pressure across the back and body.\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eYou lie directly on these spikes. The sensation can feel sharp or intense during the first few minutes, especially for new users — that intensity is part of how acupressure works to stimulate circulation and muscle release. If you’re looking for a plush, cushioned, or heat-only mat, this product isn’t it.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eWhat’s Inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e144 dual-chip LEDs\u003c\/strong\u003e across the mat surface, emitting \u003cstrong\u003e660 nm (red)\u003c\/strong\u003e and \u003cstrong\u003e850 nm (near-infrared)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u0026gt;100 mW\/cm² irradiance\u003c\/strong\u003e at the LED surface for meaningful dose in a 15-minute session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3,024 acupressure spikes\u003c\/strong\u003e across 144 discs (21 spikes per disc) — firm ABS plastic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAutomatic 15-minute timer\u003c\/strong\u003e with beep alert and auto shutoff\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMat dimensions:\u003c\/strong\u003e 26″ × 18″\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e0 µT EMF output\u003c\/strong\u003e at the surface\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAC 100–240V input\u003c\/strong\u003e (works worldwide)\u003c\/li\u003e\n\u003cli\u003eIncludes matching pillow and simple inline controller\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow People Use It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack and shoulders:\u003c\/strong\u003e Lie flat with the mat under your back. The spike pressure targets tension along the spine while red and NIR light reach the skin and near-surface tissue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeet, legs, or arms:\u003c\/strong\u003e Stand or press against the mat to work localized areas. Adjust pressure with a thin shirt or towel to start.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWind-down routine:\u003c\/strong\u003e Many customers use it as an end-of-day habit. The pressure is stimulating for the first minute or two, then relaxing as your body adapts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarmup before stretching:\u003c\/strong\u003e A short session before mobility or yoga can loosen tension in the back.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNew to Acupressure? Start Here\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eFirst session:\u003c\/strong\u003e Wear a thin shirt to reduce initial intensity. Lie down for 5–10 minutes rather than a full 15.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSessions 2–5:\u003c\/strong\u003e Extend toward the full 15 minutes. The sharpness fades within the first couple of minutes as your body adjusts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOngoing:\u003c\/strong\u003e Skin-to-mat contact delivers the full effect. Many users work down to a bare-skin session after a week.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eConnect the timer control cable to the mat, then to the power supply cable.\u003c\/li\u003e\n\u003cli\u003ePlug the power supply into an outlet — the mat is now in standby.\u003c\/li\u003e\n\u003cli\u003eLie down on the mat, then press the timer button once to start the 15-minute session.\u003c\/li\u003e\n\u003cli\u003eThe lights turn on and the indicator illuminates. Timer beeps at the end, lights turn off, and the mat returns to standby.\u003c\/li\u003e\n\u003cli\u003eUnplug from the outlet when not in use.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLED count:\u003c\/strong\u003e 144 dual-chip LEDs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWavelengths:\u003c\/strong\u003e 660 nm (red) + 850 nm (near-infrared)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIrradiance:\u003c\/strong\u003e \u0026gt;100 mW\/cm² at LED surface\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure spikes:\u003c\/strong\u003e 3,024 total (144 discs × 21 spikes each)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpike material:\u003c\/strong\u003e Firm ABS plastic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTimer:\u003c\/strong\u003e 15 minutes with auto shutoff\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMat size:\u003c\/strong\u003e 26″ × 18″\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEMF:\u003c\/strong\u003e 0 µT at surface\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower input:\u003c\/strong\u003e AC 100–240V (worldwide compatible)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Mat, controller, power adapter, pillow, user manual\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 2 years\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDoes the mat produce heat?\u003c\/strong\u003e\u003cbr\u003eNo — this mat delivers red \/ near-infrared light and acupressure only. It does not have a heating element. If you’re looking for infrared heat therapy, see our \u003ca href=\"\/products\/infrared-sauna-blanket\"\u003eInfrared Sauna Blanket\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDoes it really have 3,000+ spikes?\u003c\/strong\u003e\u003cbr\u003eYes — 3,024 exactly. 144 discs across the mat, each disc has 21 firm plastic spikes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs the spike sensation supposed to hurt?\u003c\/strong\u003e\u003cbr\u003eThe first minute or two can feel sharp, especially with bare skin. That’s normal for acupressure. Most people find the sensation shifts to warm, tingly, or relaxed once the body adjusts. Start with a thin shirt if the initial contact is too intense.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I use it every day?\u003c\/strong\u003e\u003cbr\u003eYes — daily 15-minute sessions are fine for most people. Skip a day if your back feels sore from a session and let it recover.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow do I clean it?\u003c\/strong\u003e\u003cbr\u003eWipe with a damp cloth or non-toxic disinfectant spray after use. Avoid soaking or harsh chemicals on the fabric backing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I use it during pregnancy or with a medical condition?\u003c\/strong\u003e\u003cbr\u003eTalk to your healthcare provider first. Acupressure and light exposure aren’t automatically contraindicated, but individual circumstances vary.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat’s the warranty?\u003c\/strong\u003e\u003cbr\u003e2-year manufacturer warranty from date of purchase. See the \u003ca href=\"\/pages\/warranty\"\u003efull warranty page\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cdiv class=\"hooga-gift-block\" style=\"border: 1px solid #e5e5e5; border-radius: 6px; padding: 14px 18px; margin: 20px 0; background: #fafafa;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eGifting a wellness setup?\u003c\/strong\u003e A \u003ca href=\"\/products\/hooga-gift-card\"\u003eHooga gift card\u003c\/a\u003e lets the recipient choose the right accessory for their routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0075\/2923\/4522\/files\/Revised_Manual-RLD04_Acupressure_Mat.pdf?v=1726774345\" target=\"_blank\" rel=\"noopener\"\u003eDownload the user manual (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a wellness device, not an FDA-cleared medical device. It is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare provider if you have a medical condition or are pregnant before use.\u003c\/em\u003e\u003c\/p\u003e\n","vendor":"Hooga","product_type":"Light Therapy Products","created_at":"2024-09-06T15:28:50-05:00","handle":"red-light-therapy-acupressure-mat","updated_at":"2026-10-02T19:04:12-05:00","published_at":"2025-12-09T09:57:40-06:00","template_suffix":"mat","published_scope":"global","tags":"digital-product, hooga-warehouse","variants":[{"id":49045651620087,"product_id":9510955090167,"title":"Default Title","price":"199.00","sku":"rlt_acupressure_mat","position":2,"compare_at_price":"","fulfillment_service":"manual","inventory_management":"shopify","option1":"Default Title","option2":null,"option3":null,"created_at":"2024-09-06T15:28:51-05:00","updated_at":"2026-10-02T19:04:12-05:00","taxable":true,"barcode":null,"grams":907,"image_id":null,"weight":2.0,"weight_unit":"lb","requires_shipping":true,"quantity_rule":{"min":1,"max":null,"increment":1},"price_currency":"USD","compare_at_price_currency":"","quantity_price_breaks":[]}],"options":[{"id":11965406183671,"product_id":9510955090167,"name":"Title","position":1,"values":["Default Title"]}],"images":[{"id":58403129032951,"product_id":9510955090167,"position":1,"created_at":"2024-09-16T14:23:14-05:00","updated_at":"2024-09-16T14:23:39-05:00","alt":null,"width":2000,"height":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0075\/2923\/4522\/files\/AcuPressureMatMainImage.png?v=1726514619","variant_ids":[]},{"id":58431188238583,"product_id":9510955090167,"position":2,"created_at":"2024-09-19T14:23:33-05:00","updated_at":"2024-09-19T14:23:35-05:00","alt":null,"width":1920,"height":1920,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0075\/2923\/4522\/files\/Infographic_1.png?v=1726773815","variant_ids":[]},{"id":58431188369655,"product_id":9510955090167,"position":3,"created_at":"2024-09-19T14:23:33-05:00","updated_at":"2024-09-19T14:23:35-05:00","alt":null,"width":1920,"height":1920,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0075\/2923\/4522\/files\/Infographic_5.png?v=1726773815","variant_ids":[]},{"id":58431188271351,"product_id":9510955090167,"position":4,"created_at":"2024-09-19T14:23:33-05:00","updated_at":"2024-09-19T14:23:35-05:00","alt":null,"width":1920,"height":1920,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0075\/2923\/4522\/files\/Infographic_2.png?v=1726773815","variant_ids":[]},{"id":58431188304119,"product_id":9510955090167,"position":5,"created_at":"2024-09-19T14:23:33-05:00","updated_at":"2024-09-19T14:23:35-05:00","alt":null,"width":1920,"height":1920,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0075\/2923\/4522\/files\/Infographic_3.png?v=1726773815","variant_ids":[]},{"id":58431188336887,"product_id":9510955090167,"position":6,"created_at":"2024-09-19T14:23:33-05:00","updated_at":"2024-09-19T14:23:35-05:00","alt":null,"width":1920,"height":1920,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0075\/2923\/4522\/files\/Infographic_4.png?v=1726773815","variant_ids":[]},{"id":58431188402423,"product_id":9510955090167,"position":7,"created_at":"2024-09-19T14:23:33-05:00","updated_at":"2024-09-19T14:23:35-05:00","alt":null,"width":1920,"height":1920,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0075\/2923\/4522\/files\/Infographic_6.png?v=1726773815","variant_ids":[]}],"image":{"id":58403129032951,"product_id":9510955090167,"position":1,"created_at":"2024-09-16T14:23:14-05:00","updated_at":"2024-09-16T14:23:39-05:00","alt":null,"width":2000,"height":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0075\/2923\/4522\/files\/AcuPressureMatMainImage.png?v=1726514619","variant_ids":[]}}}