-
Natural Sleep/Wake Cycle & Light
For many of us, we go to bed in the late-night hours and wake up early for work, feeling sluggish and heavy. Then, when the weekend rolls around, ... -
Red Light Therapy & ACL Surgery
If there's one body part we take for granted, it's our knees. If they're in pain or injured, we're relatively immobilized. Having a slight knee in... -
Green Light Therapy & Migraines
According to global statistics, approximately for every 1 million human beings on earth, roughly 3000 of them will experience a migraine today alo... -
Red Light Therapy & Skin Health
Your skin covers your entire body. From what science tells us, it's large enough to contain 19 million cells, 650 sweat glands, 20 blood vessels, ... -
Red Light Therapy Effect On Cellular Function, ATP Energy Production
Many think red light therapy is a new health trend that will quickly fade, but it's here to stay. And there's a good reason why. Red light therapy... -
Who's Turning To Red Light Therapy ?
Light therapy has many benefits, working from the inside, out. It not only helps with our appearance but also internal wellness — because who said... -
Red Light Therapy & Sleep Quality
Lack of sleep is a villain in America and Europe. Light intake is a big part of the problem. Over 65% of adults say they don’t get enough good sle... -
Color Therapy Overview
Introduction to Light Therapy Color Light therapy is based on the idea of restoring balance by applying color to the body. Its history is rooted... -
Grounding Basics
Maybe you’ve heard of grounding, but don’t really know what it means. Grounding is a therapeutic technique that involves performing activities tha... -
Mindfullness Meditation & Red Light Therapy
Incorporating mindfulness meditation into your red light therapy each day is a great way to reduce stress while enhancing your health at the same time. -
Red Light Therapy 101
Red and near infrared light at specifc wavelengths is scientifically proven to interact with the body in beneficial ways.
-
Benefits of Red Light Therapy
Red Light Therapy works buy stimulating mitochondrial ATP production in our cells, leaving us with more energy!
Latest Post
Natural Sleep/Wake Cycle & LightFor many of us, we go to bed in the late-night...
Red Light Therapy & ACL SurgeryIf there's one body part we take for granted, ...
Green Light Therapy & MigrainesAccording to global statistics, approximately ...
Red Light Therapy & Skin HealthYour skin covers your entire body. From what s...
Red Light Therapy Effect On Cellular Function, ATP Energy ProductionMany think red light therapy is a new health t...