What is Color Light Therapy?
Color light therapy, also known as chromotherapy, uses specific wavelengths of light to target different aspects of physical and mental well-being. Unlike regular lighting, these wavelengths penetrate the skin and influence biological processes such as pain relief, mood regulation, and skin health.
Benefits By Color
Green Light (525nm) – Balance & Relief
- Reduces light sensitivity & soothes migraines
- Promotes relaxation & reduces stress
- May help with chronic pain relief
Orange Light (605nm) – Mood & Vitality
- Boosts energy levels & enhances mood
- May help with seasonal affective disorder (SAD)
- Supports skin rejuvenation & radiance
Blue Light (415nm) – Skin & Clarity
- Targets acne by reducing bacteria on the skin
- Enhances focus & mental clarity
- Can promote a sense of calmness
Yellow Light (590nm) – Glow & Comfort
- Brightens skin & reduces redness
- Promotes a healthy, even complexion
- May support emotional balance & relaxation
Lights Out on Migranes: The Power of Green Light Therapy
Bright lights can be a trigger, but the right light can be the solution. Hooga’s Green Light Therapy is designed specifically for migraine relief—gentle on the eyes, soothing for the brain, and backed by science.
