Infrared PEMF Chair Mat

• PEMF therapy is widely used to help reduce pain, swelling, and inflammation by supporting healthy cellular repair. Regular use of a PEMF mat may help relieve chronic pain, joint stiffness, muscle soreness, and discomfort from everyday stress. Combined with infrared heat, this mat offers deep relaxation and soothing relief.  

• Many users turn to PEMF therapy for improved sleep support. The gentle pulsed electromagnetic fields help calm the nervous system, promote relaxation, and support a balance circadian rhythm. Using the PEMF mat before bed may help you fall asleep faster, stay asleep longer, and wake up feeling more refreshed.

• Because PEMF therapy enhances cellular energy production, it can naturally increase vitality, reduce fatigue, and help your body function more efficiently. This makes the infrared PEMF mat a great option for anyone looking to improve daily energy levels without stimulants.

• PEMF therapy helps support healthy blood flow and microcirculation. Increased circulation enhances oxygen delivery, nutrient absorption, and waste removal at a cellular level. Together with infrared heat, this provides a deeper full-body wellness experience.

• Pulse electromagnetic field therapy can help loosen tight muscles, reduce tension, and support faster recovery after exercise or physical activity. It's a popular tool for athletes, active individuals, and anyone dealing with muscle fatigue.

• By improving circulation and reducing inflammation, PEMF therapy may support healthier-looking skin. Consistent use promotes better nutrient delivery, supports tissue repair, and may enhance overall skin vitality.

• PEMF therapy helps support the immune system by promoting cellular balance, reducing stress, and improving circulation. A well-regulated inflammatory response and better cellular function contribute to overall immune resilience.

• PEMF therapy works at the cellular level, making it a powerful addition to any wellness routine. The infrared PEMF mat helps restore balance, enhance relaxation, support recovery, and promote optimal functioning throughout the body.

Start Slow
Begin with 10–15 minute PEMF sessions to allow your body to adjust. You can gradually increase session length as you become comfortable.

PEMF Session Timing
PEMF runs in 20-minute cycles and automatically turns off for 40 minutes before repeating. You can stay on the mat during the off cycle if using heat or crystals for relaxation.

Choose Your Frequency
Lower frequencies (1–8Hz) support relaxation, grounding, and sleep.
Higher frequencies (12–30Hz) support focus, energy, and mental clarity.
Select the preset or manual frequency based on how you want to feel.

Use Infrared Heat as Desired
Heat may be used with or without PEMF. Start with a lower temperature and increase slowly as tolerated. Heat stays on for up to 12 hours depending on your timer setting.

How Often to Use
The mat can be used daily. Many people use it before bed for sleep support, in the morning for energy, or anytime they need relaxation, grounding, or recovery.

Comfort & Clothing
You can use the mat fully clothed or with a light layer between you and the surface—especially when using higher heat settings.

Listen to Your Body
Adjust frequency, heat, and time based on what feels best for you. If you experience discomfort, discontinue use and allow your body to rest before the next session.