LEARN
What Is Red Light Therapy &
How Does It Work?

Red and near infrared light therapy is the process of using medical grade LED lights to deliver concentrated & specific wavelengths of light to our bodies. The cells in our bodies are able to absorb these specific wavelengths of light, using them to stimulate ATP production within the mitochondria which helps our cells produce more energy.
When our cells have more energy, they are able to perform their cellular functions more efficiently and more effectively, which leads to the numerous benefits of red and near infrared light therapy.
For more information, we encourage you to reference our Research page here
What Are The Benefits Of
Red Light Therapy?
Anti-aging effects on the skin (increased collagen production and elastic production)
Enhances Fat Loss and Improves Metabolism
Improves muscle recovery, strength, and endurance
Slows hair loss and helps with hair regrowth
Lowers Inflammation in the Body and Decreases Pain
Increases energy
Increases quality of sleep
Enhances Fertility and Boosts Testosterone in Males
Improves Appearance of Scars and Speeds Healing from Injury
Shortens muscle recovery times
Improves immunity
Improves joint health
Improve mood and cognitive function
Improve hormonal health

How Should I Use Red
Light Therapy?
Each of our devices comes with a hanging kit consisting of a door mount, an adjustable pulley, hanging cables, an instruction card and a user manual that will allow you to set up your device quickly and easily. The devices can also be used set on a hard surface like a table, countertop, or desk.
When it comes to light therapy, dose is important. If the dose is too small, benefits are left on the table. If the dose is too great, the benefits are negated.
For skin and topical treatments, shoot for a dose between 3J and 10J per treatment area. For deep tissue treatments, shoot for a dose between 10J and 50J per treatment area. Try not to exceed a cumulative, total body dose of more than 120J in a day. Refer to our Dosing Calculator below to calculate your ideal dose based on your device and treatment goals
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We will keep you posted about new products and information related to the light therapy.