Red and Near Infrared Light Therapy
Does Red Light Therapy Really Work?
Red light therapy, or RLT, is an innovative therapeutic technique that utilizes low-level red wavelengths of light to heal skin issues such as persistent wounds, scars, wrinkles, and other conditions. ...
Red Light Therapy for Sports Injuries
Red light therapy is utilized by professional athletes all over the world to enhance performance, train, and improve muscle recovery rate. Red light therapy is also instrumental in rehabilitating sports...
What Is Color Therapy?
Color therapy is the principle of restoring balance to your body by applying color. This philosophy can be traced as far back as the Mayan culture. Its roots can also...
What Is Grounding?
Perhaps you might have heard of grounding but don't know what it means. Grounding can be described as a therapeutic technique that consists of activities that energetically reconnect or ground...
Red Light Therapy and Meditation
It is believed that stress is typically an indicator of impending sickness. In the increasingly fast and modern society we have today, stress is the result of various physical and...
Red Light Therapy for Sleep
A shortage of sleep is becoming a recurring trait among adults in Europe and America. One reason for this is light intake. More than 65% of Americans say they do...