Red and Near Infrared Light Therapy
Earthing and Grounding for the Skeptical
It is said that keeping yourself grounded is a modest act. Doing it literally – feet on the ground – is found to be profound and self-balancing. It is also...
Easing Your Aches With Red Light Therapy for Pain
One of the top benefits of red light therapy is pain management. It can be used for the treatment of a wide range of painful conditions. For example, arthritis, nerve...
Setting Up DIY Red Light Therapy At Home
Setting up DIY red light therapy at home is a convenient and cost-effective way to take full advantage of the beauty and wellness benefits. Home-use red light therapy devices are...
Light Therapy for Neuropathy
Neuropathy is one of the most common nerve disorders. Although for some people, it is mild, for others, it is adverse and makes it difficult to live a quality life....
Home Remedies for Nerve Pain in Feet
Nerve pain in the feet presents in different ways. The most common symptoms include burning sensation, shooting sensation, numbness, tingling, weakness, or temperature sensitivity. Either way, it can get quite...
How to Sleep with SI Joint Pain
The sacroiliac (SI) joint is core to movements such as walking, sitting up and down, lying down, standing, etc. When you have SI joint pain, it can make it difficult...