Red and Near Infrared Light Therapy
Benefits of Red Light Therapy for Fall and Winter
Seasonal affective disorder (SAD) is a type of depression that’s triggered by changing seasons. During the fall and winter months, as the days become darker and shorter, it can get...
4 Ways to Include Red Light Therapy Into Your D...
From balancing circadian rhythm to producing vitamin D, natural light offers a multitude of benefits for human beings. Unfortunately, in the present age, our bodies are severely under-illuminated. We spend...
Earthing and Grounding: A Comprehensive Guide
It’s a long-known fact that the sun is our primary source of energy that supports life on Earth. But, it is unknown to some that Mother Earth also releases subtle...
The Natural Solution to EMF Radiation: Understa...
We live surrounded by a whole spectrum of electromagnetic forces or EMF. Not even science can do anything to block us from them. What we have for the moment, however,...
The Science and History Behind Grounding
Earthing, also known as grounding, is an ancient lifestyle practice that re-emerges into the limelight because of its promising health implications. The concept is for the human body to reconnect...
The Ultimate Guide to Using Earthing Mats for a...
Grounding, or earthing, is an emerging lifestyle practice of connecting the body to the Earth. Knowing how to use a grounding mat in bed can equate to the real thing...