Blue Light Therapy

Blue light therapy is a specific tool for surface-level skin routines. Below are the situations we see the Blue Light Bulb chosen for most often.

Skin-Clarity Routines

Short daily sessions at roughly 12 inches from the face — most customers use the bulb as part of an evening skincare routine, 3 to 4 times per week.

Targeted Spot Sessions

Because the bulb has a 30-degree beam angle, some customers use it for smaller focused areas rather than a full-face session.

Household Fixture Setup

The E26/E27 lamp base means the bulb fits in most standard household light fixtures. Many customers keep it in a bathroom vanity or a desk lamp so it's always ready to use.

Travel-Friendly Option

At 1.6 lbs and under 6 inches wide, the bulb packs easily. Customers who travel often pick it as a second device for maintaining a routine on the road.

A Low-Commitment Way to Try Blue Light

At under $30, the bulb is the most accessible blue light therapy option Hooga makes. It's a common first purchase for anyone who wants to see whether blue light fits their routine before investing in a larger device.

• Wavelength: 415 nm blue light
• LEDs: 12 × 2W
• Irradiance: 2 mW/cm² at 3"
• Power consumption: 19W
• Power input: AC 100-264V (worldwide compatible)
• Lamp base: E26/E27 (standard household)
• Beam angle: 30 degrees
• Dimensions: 5.51" × 4.72" (140 mm × 120 mm)
• Weight: 1.6 lbs (0.75 kg)
• Operating temperature: 32°F to 90°F
• Operating altitude: 0m to 2,000m
• Housing: Aluminum with polycarbonate lens

• Distance: Position the bulb approximately 12 inches from the treatment area. This is the manufacturer-recommended distance for standard sessions.
• Duration: 10 minutes per session. Do not exceed 20 minutes in a single session.
• Frequency: 3 to 4 sessions per week is a typical starting cadence. Daily use is acceptable.
• Treatment area: Blue light is designed for surface-level skin work — face, chest, back, or other localized areas.
• Eye protection: Do not look directly into the bulb. Close your eyes or wear protective goggles when the bulb is aimed near your face.
• Setup: Screw the bulb into any standard E26/E27 socket, plug in, and switch on. Use with any household lamp or fixture rated for the bulb's wattage.
• Consistency matters: Blue light therapy works best with consistent, repeated sessions over weeks — not one-off use.

Consult a healthcare provider before use if you are sensitive to light, taking medications that cause light sensitivity, pregnant, or have any suspicious skin conditions.

• 1 × Hooga Blue Light Therapy Bulb (415 nm, 19W, E26/E27 base)
• 1 × Base with braided power cord, plug, and on/off switch
• 1 × User manual

Bulb fits any standard E26/E27 light fixture if you'd like to use it in a household lamp instead of the included base.