Red Light Therapy Acupressure Mat

• Pain relief: Red light therapy can help reduce inflammation and stimulate cellular repair, while acupressure targets pressure points to alleviate tension and pain, especially in the back, neck, and shoulders.
• Improved circulation: Acupressure stimulates blood flow, and red light therapy enhances this by promoting vasodilation, which may improve circulation and speed up healing.
• Muscle relaxation: The acupressure points help release muscle tension, and red light therapy promotes relaxation by soothing deep muscle tissues.
• Stress relief: Both modalities can reduce stress and promote relaxation, leading to an overall sense of well-being.
• Enhanced healing: Red light therapy helps stimulate cellular regeneration, and acupressure can help release blocked energy, potentially boosting the body’s natural healing processes.

1. Connect one end of the timer control cable to the mat and the other end to the power supply cable.
2. Plug the power supply cable into an electrical outlet.  The mat is now in standby mode.  The indicator light will remain off.
3. Lay down on the mat.  
4. Press the timer button once to start the 15 minute treatment. All lights will turn on and the indicator light will illuminate. When the 15 minute session is complete, the timer will beep, the lights will turn off and the mat will go back to standby mode.
5. Get off the mat and unplug the power cord from the electrical outlet.

Note:  The mat can also be used for extended periods of time without turning on the red lights.

• 1 Hooga Red Light Therapy Acupressure Mat
• 1 Controller
• 1 Power Adapter
• 1 Pillow
• 1 User Manual