Four wavelengths. Two controls.
75 red LEDs deliver 630nm and 660nm light. Another 75 near-infrared LEDs deliver 810nm and 850nm light. Run either group alone or both together.
Explore product details
Swipe to see morePEMF. Light. Infrared warmth.
A full-body mat with pulsed electromagnetic fields, red and near-infrared LEDs, and adjustable heat. Choose one function or combine them, with independent controls for your at-home routine.

More choice in one setup
Choose this model if you want integrated red and near-infrared light alongside full-body PEMF and warmth, without switching between separate devices.
75 red LEDs deliver 630nm and 660nm light. Another 75 near-infrared LEDs deliver 810nm and 850nm light. Run either group alone or both together.
A 72.8 × 28.9-inch mat with six round copper PEMF coils distributed across its surface. Plan a dedicated, flat space for your session.
Light, PEMF, and heat have separate controls. Add warmth when you want it, or leave the heat off while using the light or PEMF functions.

Know what you’re buying
The light array is built into the mat itself. A wired S70PVA digital controller brings its separate functions together in one place.
Different functions. Clear controls.
PEMF uses pulsed magnetic fields. LEDs provide red and near-infrared light. Far-infrared heat provides warmth. You do not need to run all three at once.
Use one of 14 presets, P1–P14, covering 0.9–45 Hz. Manual mode offers selectable frequencies from 0.1–100 Hz.
Timing: Presets stop at the end of their programmed run. Manual PEMF shuts off after 30 minutes. Program lengths vary; see the manual before choosing one.
Photon Button 1 controls red light at 630nm and 660nm. Photon Button 2 controls near-infrared light at 810nm and 850nm.
Timing: Each light program runs for two hours unless switched off sooner. This is the program duration, not a requirement to stay on the mat for two hours.
Adjust the temperature from 86°F to 140°F (30°C to 60°C). Start low and use the separate heating timer; heat does not need to be on for light or PEMF.
Good to know: The light, heat, and PEMF functions have different timing. Check each function rather than assuming they all finish together.
The S70PVA controller includes separate function buttons, a temperature display, and a PEMF display. You can switch the temperature display between °F and °C.
Auto shut-off: The controller powers down after 12 hours without operation. Turn off and unplug the mat when you finish.
Plan your first session
Place it on a flat, stable, dry surface. Connect the controller to the mat, then connect the included adapter to a suitable outlet.
Select a PEMF preset or manual frequency. Turn on red light, near-infrared light, or both if desired. Set heat separately and start at a low temperature.
The manual recommends starting with 10–15 minutes. Monitor your comfort, avoid looking directly into the LEDs, and stop if you experience discomfort.
Switch off each function, power down, and unplug. Let the mat cool completely, then roll it loosely rather than making sharp folds or creases.
Choose the right mat
Choose by the functions you want, not by assuming more features are essential for every routine.
The full-body option with integrated red and near-infrared light.
Choose it for: Light, PEMF, and warmth in one mat, with independent control.
The full-body alternative without integrated red-light LEDs.
Choose it for: A focused PEMF and heated-mat routine.
Explore the PEMF Mat →Prefer a seated format? The PEMF Chair Mat pairs PEMF and infrared heat in a smaller design, without red-light LEDs.
Read before use
Do not use during pregnancy or with metal implants or implanted electronic devices, such as a pacemaker. If you have an underlying medical condition, take medication, or are sensitive to heat, consult your healthcare provider before considering use and follow the manual’s restrictions.
Use only in a dry environment. Do not stare directly into the LEDs. Start heat at a low setting and stop if you experience discomfort or unusual symptoms. This is a wellness device, not a medical device, and is not intended to diagnose, treat, cure, or prevent disease.
Before you buy
There are 150 LEDs in total: 75 red LEDs delivering 630nm and 660nm, and 75 near-infrared LEDs delivering 810nm and 850nm. That is four wavelengths across two independently controlled light groups.
Yes. Light, PEMF, and heat are independently controlled. You can also select red light only, near-infrared only, or both light groups together.
The 14 preset programs use frequencies within 0.9–45 Hz. Manual mode offers selectable frequencies from 0.1–100 Hz and shuts off after 30 minutes.
The manual recommends starting with 10–15 minutes and increasing gradually as comfortable. A program’s automatic run time is not a recommendation to use the mat for that entire period. Follow the manual and any guidance from your healthcare provider.
The mat measures 185 × 73.5 cm, approximately 72.8 × 28.9 inches, and weighs 13 kg, approximately 28.7 pounds. Allow enough flat, dry space for its full footprint.
The included universal adapter supports 100–240V, 50/60Hz. Use the correct plug for your outlet and only the supplied power adapter. This differs from the standard PEMF Mat and Chair Mat, which are rated for 100–120V AC.
Turn it off, unplug it, and let it cool completely. Roll it loosely instead of sharply folding or creasing it, then store it in a cool, dry place. Do not place heavy objects on it.
The Red Light PEMF Mat has a three-year limited warranty, subject to its terms and exclusions. See the manual for details or contact Hooga if you need help with your mat.
A considered purchase
Start with the manual for this model’s controls and safety guidance. For a broader look at formats and features, explore our PEMF buying guide.
