Make room, without a floor setup
The 39 × 19.5-inch format is designed for seated use. Check your chair’s seat and back dimensions so the mat can rest securely and comfortably.
Explore product details
Swipe to see moreSeated PEMF. Infrared warmth.
Bring PEMF and adjustable infrared heat to your seated routine. A compact mat for a suitable chair, with independent controls and no need for a full-length, lie-down setup.

Designed for seated routines
Choose the Chair Mat when you want PEMF and warmth while seated, rather than making space for a full-body mat.
The 39 × 19.5-inch format is designed for seated use. Check your chair’s seat and back dimensions so the mat can rest securely and comfortably.
Use PEMF on its own, infrared heat on its own, or both together. You do not need to heat the mat to use its PEMF function.
The 11-pound mat comes with a carrying bag. Turn it off, unplug it, and allow it to cool completely before folding it for storage.

Know what you’re buying
The mat combines two PEMF cores, a mineral-filled surface, and a wired digital controller. It contains natural amethyst and natural tourmaline.
Two functions. Different jobs.
PEMF uses a pulsed magnetic field. Far-infrared heat provides adjustable warmth. Each function has its own controls.
Select one of eight preset programs, or choose a manual frequency from 1–30 Hz. The Chair Mat’s specified overall PEMF range is 1–50 Hz.
Program guidance: Follow the manual’s preset and manual-mode instructions. Their cycle guide describes 20-minute PEMF periods separated by 40-minute rests.
Adjust heat from 86°F to 158°F, with a separate timer from one to 12 hours. Start at a low temperature and increase only as comfortable.
Good to know: The heat timer is separate from PEMF timing. A pause in PEMF does not mean the heat has switched off.
Plan the setup before delivery
Choose a stable chair that supports the mat’s 39 × 19.5-inch dimensions. Keep the mat and controller dry, and route the cable where it will not be pinched or tripped over.
Connect the controller to the mat before connecting power to a compatible outlet. Choose a PEMF preset or manual frequency, and set heat separately if you want it.
Begin with a shorter session and low heat. Follow the manual, check your comfort, and stop if you experience discomfort or unusual symptoms.
Turn off the mat and unplug it when finished. Let it cool completely before folding and placing it in the carrying bag.
Choose your format
The Chair Mat and standard full-body PEMF Mat both combine PEMF and infrared heat. The main differences are their size, weight, and number of PEMF cores.
A smaller format designed for a seated routine.
Choose it for: PEMF and warmth while seated, with less space dedicated to a mat.
A larger surface for reclining sessions.
Choose it for: A full-body, lie-down format.
Explore the full-body PEMF Mat →Want light as well? The full-body Red Light PEMF Mat adds integrated red and near-infrared LEDs.
Read before use
Do not use during pregnancy or with metal implants or implanted electronic devices, such as a pacemaker. If you have an underlying medical condition, take medication, or are sensitive to heat, consult your healthcare provider before considering use and follow the manual’s restrictions.
Use only in a dry environment, start heat at a low setting, and stop if you experience discomfort or unusual symptoms. This is a wellness device, not a medical device, and is not intended to diagnose, treat, cure, or prevent disease.
Before you buy
No. The Chair Mat combines PEMF and far-infrared heat, without red-light LEDs. The separate full-body Red Light PEMF Mat includes integrated red and near-infrared light.
The mat measures 39 × 19.5 inches laid flat. Measure the seat and back of your chair before buying, and choose a stable setup that supports the mat securely. Chair shapes vary, so do not assume every chair will be a good fit.
Yes. PEMF and heat are independently controlled. You can use either function alone or both together.
The Chair Mat has eight preset programs and manual frequency selection from 1–30 Hz. Its specified overall PEMF range is 1–50 Hz.
Not necessarily. Heat has its own timer, adjustable from one to 12 hours. Check the heat settings separately, and turn off and unplug the mat when you finish your session.
It is not cordless. It requires a power connection rated for 100–120V AC, 60Hz. Do not connect this model directly to a 220–240V outlet.
The Chair Mat weighs 11 pounds and comes with a carrying bag. Switch it off, unplug it, and let it cool completely before folding it for storage in a cool, dry place.
The PEMF Chair Mat has a three-year limited warranty, subject to its terms and exclusions. See the manual for details or contact Hooga if you need help with your mat.
A considered purchase
Review the manual for setup and safety, or use our buyer’s guide to compare the features that matter to you.
